The holiday season can go hand in hand with over-eating – it's so hard to...
Live More: healthy recipes, breathing exercises, meditation, and tips and tricks to help you lead an even healthier lifestyle.
Live "more healthy".
Be calm, controlled and get that oven going.
Find out if the "mono diet" is a good pre-Christmas cleanse.
Sometimes the most valuable things in life can’t be purchased.
Learn to love the variety of vegan dinner options.
The naughty and nice list for food!
Technology just keeps getting better and better.
Tis the season to be happy!
Beauty essentials for when you’re short on time.
Our 30s is when many of us start to notice those little signs of...
We all know the importance of those precious night hours of beauty...
Flawless skin 101 means, of course, getting right down to basics....